Vita Fitness  Vita Fitness - Get Sexy Boot Camps

Offering 3 Great Locations:
Fox Point (414) 351.VITA
Third Ward (414) 272.VITA
Milwaukee Center (414) 273.VITA

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Vita Personal Training

At Vita, we believe an integrated approach that bridges rehabilitation and fitness is the most effective method to achieve optimal health and well being. Collaborating with on site health professionals promotes a customized fitness program that is safe and effective.

The Vita Difference:

• Experienced and Educated Staff: DTP, ATC, CSCS, ACE and NASM certified
• State of the Art Equipment: Woodway treadmills, Keiser strength training equipment
• Individual Programs: Cater to a wide array of clients from kids to older adults, early rehabilitation to elite athletes
• Full Service Amenities: Locker rooms, showers, private lockers, smoothie bar, convenient parking, massage therapy, acupuncture, and group exercise classes including spinning, yoga and Pilates.
• Sports Specific Training and Athletic Development (age specific)
• Private, crowd free environment
• Flexible scheduling hours



Fitness Tip

Get the Most Out of Your Training

Allow yourself 10-15 minutes prior to your training appointment to properly prepare the body for your training session. A good "Pre-hab" or warm up session will increase your heart rate, increase blood flow to muscles and joints, and stimulate your nervous system to maximize your workout. Click here.