Are you struggling to find the motivation to go to the gym? Do you often find yourself skipping or re-scheduling exercise? Are you bored with your current work-out routine? Vita Fitness and Physical Therapy is here to help. Our Physical Therapists and Personal Trainers will keep you motivated, scheduled and engaged with your fitness program.
The therapists and trainers at Vita are expert educators and motivators when it comes to fitness. Frequently clients come to us due to a medical diagnosis such as obesity, high blood pressure, anxiety, arthritis, depression, diabetes, heart disease, the list is endless. Our therapists and trainers understand that in the face of medical issues, it is often difficult to find the energy for a workout. Here at Vita our staff will work on-on -one with you to increase your endurance and create a plan that you can maintain for a lifetime.
At Vita we understand that your time is valuable. We want you to take the time to care for yourself through fitness, so we offer very flexible sessions. Committing to personal training will hold you accountable and help you make your fitness a priority in life. At Vita we offer 24/7 gym memberships (Wauwatosa location) and early morning, evening and weekend appointments to accommodate a variety of schedules.
At Vita, we pride ourselves on the skills of our therapists and trainers. Our physical therapists work one on one with each client every session. Rehabilitation after an injury is crucial to achieve recovery and at Vita, we strive to bridge the gap from injury to a lifetime of fitness. Incorporating a variety of exercises into your rehabilitation or daily workout helps to keep those sessions exciting. Our therapists are also certified personal trainers that will have you moving and achieving all your fitness goals.
At Vita Fitness & Physical Therapy, we offer physical therapy, personal training and medical fitness services to better the lives of our clients. No matter your age, health, or current fitness level, you can benefit from regular exercise with a licensed professional. Call 414.272.8482 to learn more about us.