Golfer’s Elbow is a condition that triggers pain around the tendons of your forearm muscles. The pain is expected to flow or spread to your wrist and forearm. A golfer’s Elbow is similar to a tennis elbow. The difference is probably that Golfer’s Elbow occurs outside of the Elbow. The condition, irrespective of its name, doesn’t limit to the golfers. Every player or any individual can get Golfer’s Elbow. Anyone who uses repeatedly uses their wrists or tightly clenches their fingers can develop a golfer’s Elbow. 

Although the pain caused by the Golfer’s Elbow is disturbing, it still doesn’t bind you from doing routine activities. You can get back on course with your normal activities. Also, the right treatments can help you relieve the pain quickly.

Physical therapy is the most effective and easy-to-access treatment for a golfer’s Elbow. The condition can be conveniently treated with the help of these physical therapy solutions. 

• Strengthen your forearm muscles
• Stretch before your activity
• Fix your form
• Lift properly
• Know when to rest
• Use the right equipment

Vita Fitness & Physical Therapy is one of the easiest ways to eliminate the golfer’s elbow pain. We have a team of experts offering quality and effective treatments and physical therapy to eliminate the pain. Relieving pain with the help of in-house treatments and therapies is our forte. So, if you feel your elbow pain needs professional attention, book an appointment with us right now, and we’ll be happy to help you.