Functional Movement Screening (FMS)

Move better, feel better.

The Functional Movement Screen (FMS) is a comprehensive tool utilized at Vita Fitness & Physical Therapy to assess an individual’s movement patterns in everyday life. Regardless of age, the FMS evaluates both mobility and stability, providing valuable insights to guide precise and purposeful programming decisions.

Treatment & Uses

By utilizing the FMS, professionals gain a deeper understanding of an individual’s movement capabilities. It identifies patterns where the individual excels and can further develop or challenge. Simultaneously, it highlights patterns that may require protection and correction. With the FMS, there is no guesswork involved.

At the conclusion of the assessment, valuable information is obtained, empowering the creation of a personalized program tailored to the individual’s goals and overall health.

Applications

The FMS is a powerful tool for designing targeted exercise programs. Benefits of individualized and targeted exercise programs:

  • Enhance performance and reduce injury risk
  • Create an optimized environment for individuals to reach their full potential
  • Foster goal achievement and long-term health and well-being

With the FMS, individuals receive a customized program that addresses their unique movement needs, unlocking their full potential and keeping them on a path to success.

plantar fasciitis

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Please let us know how we can best help you achieve your health and fitness goals.

Yes, that’s true

You can get evaluated and treated by a licensed physical therapist without needing a referral or prescription from your doctor.

Contact us directly if you have any concerns about your physical health, and let us help you get back to feeling your best!

Rachel Soo Hoo examing neck

THERAPY FOCUSED ON AND FOR YOU!

Our ultimate goal is to help you not only feel better physically but also to ensure that you feel comfortable and actively involved in your therapy treatment. Our team of experienced clinicians will work closely with you to understand the root causes of your injury or condition and develop a personalized treatment plan to help you recover and maintain optimal health.

We recognize that each patient is unique and requires a tailored approach to their therapy.

Our team will work closely with you to set realistic goals and milestones and continually monitor your progress to ensure that you are on the right track to recovery. We will also provide you with exercises and education to empower you to take control of your recovery and maintain your health for the long term.

At Vita Fitness & Physical Therapy, we focus on improving the quality of life for our patients through quality care, education, and support. We are here to assist you at every step and make your recovery as smooth and comfortable as possible.

Come in for a FREE INJURY SCREENING!