by Vita Fitness | Feb 9, 2024 | Personal Training
Personal training is a great way to keep you motivated and hold you accountable for reaching your fitness goals. As trainers, we keep up with the latest theories/methods to help guide you to achieve lifelong fitness. This allows us to make programs that will challenge...
by Vita Fitness | Jun 16, 2023 | Physical Therapy
Ankle sprains are common injuries that occur when the foot twists or turns beyond its normal range of movement, causing the ligaments of the ankle to overstretch or tear. It is estimated that 23,000 Americans experience ankle sprains daily. Of all sports...
by Vita Fitness | Jun 16, 2023 | Physical Therapy
Physical therapy is one of the best ways to recover from injuries and conditions that may be holding you back from living a full life. At Vita, we use state-of-the-art equipment and innovative techniques to ensure you get the highest quality treatment. So, is physical...
by Vita Fitness | Jun 16, 2023 | Physical Therapy
With great honor, we announce that Milwaukee Magazine has named Vita Fitness & Physical Therapy the Face of Physical Therapy! We’re ecstatic to have received such an incredible recognition award and want to thank all our clients and supporters for always...
by Vita Fitness | Jun 8, 2023 | Pelvic Floor
Pelvic Floor Rehabilitation Gives Patients A New Lease on Life We are excited to announce the addition of pelvic floor rehabilitation to our Vita Health & Physical Therapy services. The comprehensive program not only addresses pelvic pain and bowel and bladder...
