Shoulder Pain
We depend so much on using our arms and back that we often don’t notice that we may have abused and injured our shoulder. This can also keep us from performing simple tasks like writing, carrying objects and/or children, and walking. Even more challenging is playing any sport requiring upper body movement. Finally, getting a good night’s sleep can also become a challenge.
This kind of pain should never be ignored as it can often lead to joint damage, neck or back pain, and nerve damage.
At Vita, we specialize in helping to reduce your pain, increase movement, and prevent further injuries.
Signs & Symptoms
Sudden onset of pain
Intense pain with shoulder movement
Stiffness of shoulder
Loss of shoulder range of motion
Pain that disrupts sleep
Tenderness over rotator cuff
Loss of muscle mass
CONDITIONS
Total shoulder replacement
(Post Surgery Rehabilitation)
When the pain is waking you up at night, and it is challenging to participate in everyday activities, your physician may recommend total joint replacement of your shoulder. During this surgery, your orthopedic doctor will replace damaged tissue and bone surfaces with prosthetic components that are cemented securely in place.
Rotator cuff pain
A rotator cuff injury can cause a dull ache in the shoulder that worsens at night. Most of these injuries increase or are more common as we age, particularly for those who repeatedly perform tasks requiring overhead motions (e.g., teachers, painters, and carpenters).
Adhesive capsulitis
Frozen Shoulder
When the flexible tissue that surrounds the shoulder joint, known as the capsule, becomes inflamed and thickened – this is also known as Adhesive capsulitis or frozen shoulder. Pain and persistent stiffness in the shoulder joint are the two prominent symptoms of a frozen shoulder.
Shoulder impingement
When the cycle of rubbing of the rotator cuff between your humerus and the top outer edge of your shoulder. The rubbing leads to more swelling and further narrowing of the space, which result in pain and irritation.
Calcific tendonitis
When hard calcium deposits form on soft tissue or tendons of the rotator cuff in the shoulder, the joint becomes inflamed and painful. Symptoms typically appear as we age and place too much wear and tear on the shoulder.
Treatments
Manual Therapy
Manual therapy involves a range of hands-on techniques performed by our skilled therapists. These techniques aim to promote healing, improve mobility, reduce pain, and restore optimal function. With a personalized approach, our therapists utilize various manual therapy techniques to address specific needs and conditions.
Neuromuscular Re-education
Neuromuscular re-education is a specialized technique to improve coordination, control, and function of muscles and nerves. Our therapists use this technique to restore proper muscle activation, improve balance and proprioception, and enhance overall movement quality. By stimulating the neuromuscular system, patients can regain functional abilities and improve their quality of life.
FMS (Functional Movement Screening)
At Vita Fitness & Physical therapy, our therapists utilize the FMS, a standardized assessment to evaluate an individual’s mobility and stability. With FMS, our professionals can design targeted exercise programs to enhance performance, prevent injuries, and promote overall well-being.
Sports Injury Rehab
Sports injury rehab services are specialized rehabilitation programs designed to help athletes recover from injuries sustained during sports or exercise. Our sports injury rehab services are provided by licensed healthcare professionals with extensive experience in working with athletes.
Pain Management
Our pain management services include a combination of hands-on manual therapies, pain reducing modalities, and other complementary techniques. Our team of licensed healthcare professionals works closely with each patient to develop a personalized treatment plan.
Dry Needling
Dry needling can be effective for a range of conditions, including chronic pain, sports injuries, and postural dysfunction. Our dry needling services are provided by licensed professionals to ensure safe and effective treatment.
Post Surgery Rehab
Our post-surgery rehab services are provided by licensed healthcare professionals with extensive experience in working with patients who have undergone various surgical procedures. We work closely with each patient’s surgeon to develop a personalized rehabilitation plan.
Work Injury Rehabilitation
Work injury assistance is a specialized service provided by us to help individuals recover from work-related injuries and return to work as soon as possible. Our work injury assistance services include evaluation, diagnosis, and treatment of work-related injuries through a range of therapies, such as physical therapy.
Balance/Fall Prevention
Vita Fitness & Physical Therapy offers personalized fitness plans that are tailored to individual needs, ensuring that each client can achieve their balance goals and lead a fulfilling life.
Yes, that's true
Most insurance companies now permit you to get evaluated and treated by a licensed physical therapist without needing a referral or prescription from your doctor.
Check your health insurance plan for more details, or Contact us directly if you have any concerns about your physical health so that we help you get back to feeling your best!
PERSONALIZED THERAPY DESIGNED FOR YOUR SUCCESS!
We are committed to your overall well-being. Our personalized therapy approach empowers you to actively participate in your treatment. With experienced clinicians by your side, we provide tailored care focused on your unique needs.
Understanding that each patient is different, we collaborate closely with you to comprehend the underlying causes of your injury or condition. Based on this understanding, we develop a customized treatment plan to help you recover and maintain optimal health.
Setting achievable goals and milestones, we guide your therapy journey and monitor your progress, adjusting as needed to keep you on the path to recovery. We empower you with exercises tailored to your condition and educate you on self-care techniques, enabling you to take control of your own healing process.
With our patient-centered approach and a commitment to your well-being, we are dedicated to helping you achieve lasting results. Discover the personalized care and support you deserve at Vita Fitness & Physical Therapy.
