We depend so much on using our arms and back that we often don’t notice that we may have abused and injured our shoulder. This can also keep us from performing simple tasks like writing, carrying objects and/or children, and walking. Even more challenging is playing any sport requiring upper body movement. Finally, getting a good night’s sleep can also become a challenge.
This kind of pain should never be ignored as it can often lead to joint damage, neck or back pain, and nerve damage.
At Vita, we specialize in helping to reduce your pain, increase movement, and prevent further injuries.
Signs & Symptoms
Sudden onset of pain
Intense pain with shoulder movement
Stiffness of shoulder
Loss of shoulder range of motion
Pain that disrupts sleep
Tenderness over rotator cuff
Loss of muscle mass
Total shoulder replacement
(Post Surgery Rehabilitation)
Rotator cuff pain
When the flexible tissue that surrounds the shoulder joint, known as the capsule, becomes inflamed and thickened – this is also known as Adhesive capsulitis or frozen shoulder. Pain and persistent stiffness in the shoulder joint are the two prominent symptoms of a frozen shoulder.
Manual therapy involves a range of hands-on techniques performed by our skilled therapists. These techniques aim to promote healing, improve mobility, reduce pain, and restore optimal function. With a personalized approach, our therapists utilize various manual therapy techniques to address specific needs and conditions.
Neuromuscular re-education is a specialized technique to improve coordination, control, and function of muscles and nerves. Our therapists use this technique to restore proper muscle activation, improve balance and proprioception, and enhance overall movement quality. By stimulating the neuromuscular system, patients can regain functional abilities and improve their quality of life.
FMS (Functional Movement Screening)
At Vita Fitness & Physical therapy, our therapists utilize the FMS, a standardized assessment to evaluate an individual’s mobility and stability. With FMS, our professionals can design targeted exercise programs to enhance performance, prevent injuries, and promote overall well-being.
Sports Injury Rehab
Dry needling can be effective for a range of conditions, including chronic pain, sports injuries, and postural dysfunction. Our dry needling services are provided by licensed professionals to ensure safe and effective treatment.
Post Surgery Rehab
Work Injury Rehabilitation
Vita Fitness & Physical Therapy offers personalized fitness plans that are tailored to individual needs, ensuring that each client can achieve their balance goals and lead a fulfilling life.
Yes, that's true
Most insurance companies now permit you to get evaluated and treated by a licensed physical therapist without needing a referral or prescription from your doctor.
Check your health insurance plan for more details, or Contact us directly if you have any concerns about your physical health so that we help you get back to feeling your best!
THERAPY FOCUSED ON AND FOR YOU!
Our ultimate goal is to help you not only feel better physically but also to ensure that you feel comfortable and actively involved in your therapy treatment. Our team of experienced clinicians will work closely with you to understand the root causes of your injury or condition and develop a personalized treatment plan to help you recover and maintain optimal health.
We recognize that each patient is unique and requires a tailored approach to their therapy.
Our team will work closely with you to set realistic goals and milestones and continually monitor your progress to ensure that you are on the right track to recovery. We will also provide you with exercises and education to empower you to take control of your recovery and maintain your health for the long term.